{"id":285,"date":"2025-05-12T19:37:28","date_gmt":"2025-05-12T19:37:28","guid":{"rendered":"https:\/\/d123-swim-recruit.onyx-sites.io\/?page_id=285"},"modified":"2025-05-15T18:22:55","modified_gmt":"2025-05-15T18:22:55","slug":"reaching-out","status":"publish","type":"page","link":"https:\/\/d123swimrecruit.com\/?page_id=285","title":{"rendered":"Reaching Out"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--link_hover_color: var(--awb-color5);--link_color: var(--awb-color5);--awb-background-blend-mode:multiply;--awb-border-color:var(--awb-color1);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:160px;--awb-padding-bottom:160px;--awb-padding-top-small:70px;--awb-padding-right-small:40px;--awb-padding-bottom-small:70px;--awb-padding-left-small:40px;--awb-margin-bottom-medium:0px;--awb-margin-bottom-small:0px;--awb-background-color:hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc(var(--awb-color8-a) - 30%));--awb-background-image:url(&quot;http:\/\/d123swimrecruit.com\/wp-content\/uploads\/2025\/05\/IMG_3947-scaled-e1747153206441.jpeg&quot;);--awb-background-size:cover;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-bottom-medium:0px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-no-medium-visibility fusion-no-large-visibility fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-top:0px;--awb-margin-right:15%;--awb-margin-bottom:30px;--awb-margin-left:15%;--awb-font-size:45px;\"><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;text-transform:none;--fontSize:45;line-height:1.33;\">Reaching Out<\/h1><\/div><div class=\"fusion-title title fusion-title-2 fusion-no-small-visibility fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-bottom:20px;\"><h2 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Reaching Out<\/h2><\/div><div class=\"fusion-text fusion-text-1 fusion-text-no-margin\" style=\"--awb-content-alignment:center;--awb-font-size:22px;--awb-text-color:var(--awb-color1);--awb-margin-bottom:40px;\"><p>How to Start Your Process<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:35px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><p><b style=\"font-size: 25px;\" data-fusion-font=\"true\">Reaching Out to College Coaches: Making the First Move<\/b><\/p>\n<p>Once you\u2019ve built a list of target schools and identified your best fits, the next step is taking action. That means reaching out to coaches directly. Many swimmers wait too long, send generic emails, or miss key opportunities by not knowing how to connect. Here&#8217;s how to do it the right way.<\/p>\n<p><b style=\"font-size: 25px;\" data-fusion-font=\"true\">Finding Coach Contact Info<\/b><\/p>\n<p>Most NCAA programs list coach contact information on their athletics website.<\/p>\n<p>Where to Look:<\/p>\n<ul>\n<li>Visit the school\u2019s athletics site <\/li>\n<li>Navigate to the \u201cSwimming &amp; Diving\u201d section and find the \u201cCoaches\u201d or \u201cStaff Directory\u201d page<\/li>\n<li>You\u2019ll usually find emails and sometimes phone numbers for head and assistant coaches<\/li>\n<\/ul>\n<p>Tip:<\/p>\n<p>If you\u2019re a sprinter or stroke specialist, consider reaching out to the coach who oversees that group. If unsure, email the head coach. They\u2019ll forward your message if needed.<\/p>\n<p><b style=\"font-size: 25px;\" data-fusion-font=\"true\">Make Yourself Easy to Find: SwimCloud &amp; Online Profiles<\/b><\/p>\n<p>Before reaching out, make sure your SwimCloud profile is up to date and searchable.<\/p>\n<p>Why It Matters:<\/p>\n<p>Coaches use SwimCloud to scout athletes based on their times, grades, and event specialties, so having a complete and updated profile is essential. Your SwimCloud profile should include a clear photo, verified best times, academic information like GPA and test scores, and your high school or club affiliation. Make sure to update your best times regularly and always include a link to your profile in any outreach emails to coaches.<\/p>\n<p><b style=\"font-size: 25px;\" data-fusion-font=\"true\">Academics Matter &#8211; A Lot<\/b><\/p>\n<p>Your swimming times may get you noticed, but your grades can make or break the opportunity. College coaches want athletes who will be eligible, stay on track to graduate, and positively represent the program.<\/p>\n<p>A strong GPA opens doors to more schools and greater scholarship opportunities, especially at academically competitive Division I and Division III programs. While test scores like the SAT or ACT are optional at many schools, high scores can still help set you apart from other recruits. The NCAA has baseline academic eligibility requirements, but individual schools often hold student-athletes to even higher standards. At Division III schools, where athletic scholarships are not offered, academic merit aid can play a significant role in your financial package. Bottom line: coaches love fast swimmers, but they need dependable student-athletes who can succeed in the classroom as well as in the pool.<\/p>\n<p><b style=\"font-size: 25px;\" data-fusion-font=\"true\">Writing Your Introduction Email<\/b><\/p>\n<p>Your first email should be short, specific, and personal.<\/p>\n<p>Subject Line Examples:<\/p>\n<p>\u201c2025 Freestyle Recruit &#8211; John Smith &#8211; 50\/100 Free &#8211; 21.3\/46.5\u201d<\/p>\n<p>\u201cClass of 2026 Swimmer Interested in [School Name] &#8211; Emily Brown &#8211; Breaststroke\u201d<\/p>\n<p>What to Include:<\/p>\n<ul>\n<li>Basic Info: Name, graduation year, hometown, high school\/club<\/li>\n<li>Academic Stats: GPA, test scores (if available), intended major<\/li>\n<li>Swimming Highlights: Key events, best SCY\/LCM times, recent accomplishments<\/li>\n<li>Why Their Program: Reference something specific about the team, school, or coach<\/li>\n<li>Attachments\/Links: PDF swim resume, SwimCloud link, race videos<\/li>\n<\/ul>\n<p><b>Here is an example:<\/b><\/p>\n<p>Dear Coach BLANK,<\/p>\n<p>As I look forward to my BLANK year of high school, I\u2019ve been following the performance of your swimmers in my best events. I\u2019ve also looked deeper into the ranks with a view to how I would contribute if I graduated tomorrow and where I think I would be in a couple years. I think BLANK University could be a great fit for me. The academic reputation is unquestionable, and I can see myself as a strong contributor to the swim program.<\/p>\n<p>My name is BLANK, and my strengths are BLANK.<\/p>\n<p>I swim for a club team and my high school under the direction of my coach, BLANK. My training consists of BLANK sessions per week &#8211; BLANK hours in the pool and BLANK hours of dryland conditioning. Some goals I have are BLANK.<\/p>\n<p>With regards to academics, (Mention the school you are attending, what classes you are taking, GPA, all academic info. )<\/p>\n<p>Time Progression \u2013 Short Course Yards<\/p>\n<\/p>\n<p>My next big meet is BLANK.<\/p>\n<p>I can be found on Swim Cloud via this link if you\u2019d like to see more of my latest results (long course meet just last weekend), and my coach is also available for questions as well. He can be reached at BLANK.<\/p>\n<p>Thanks for your time. I look forward to learning more about your program and the potential of a fit for me.<\/p>\n<p>Regards,<\/p>\n<p>BLANK<\/p>\n<p>Phone number<\/p>\n<p>email<\/p>\n<p style=\"font-size: 25px;\" data-fusion-font=\"true\"><b>Recruiting Questionnaires: Don\u2019t Skip Them<\/b><\/p>\n<p>Most college swim teams have a recruiting questionnaire available on their website. This online form asks for basic personal, academic, and athletic information and serves as your first official step into a program\u2019s recruiting system. Filling it out ensures that coaches can track your interest and keep your information organized in their database. In fact, it\u2019s often the first thing a coach will ask you to complete after initial contact.<\/p>\n<p>To find these forms, you can usually search for \u201c[School Name] Swimming Recruiting Questionnaire\u201d or go directly to the team\u2019s recruiting or \u201cProspective Athletes\u201d section on their athletics website. It&#8217;s a good idea to complete the questionnaire after sending an introductory email, as it shows that you&#8217;re organized, serious, and genuinely interested in their program.<\/p>\n<p>After you reach out, response times can vary. Some coaches may reply within a few days, while others might take several weeks, particularly if it&#8217;s during their competitive season. If a coach is interested, they might request your most recent times, academic transcripts, or schedule a Zoom call or invite you to an on-campus recruiting event. If you don\u2019t hear back right away, don\u2019t get discouraged. Especially before the official contact date for Division I programs (June 15 after your sophomore year), coaches may be limited in what they can say. Stay patient, keep improving, and follow up when you have meaningful updates to share.<\/p>\n<p><b data-fusion-font=\"true\" style=\"font-size: 25px;\">Sometimes, Coaches Reach Out to You<\/b><\/p>\n<p>If your times are competitive, coaches might initiate contact &#8211; through email, Instagram, a phone call, or even a DM.<\/p>\n<p>What That Means:<\/p>\n<p>They\u2019re tracking you and interested, but it\u2019s not a guarantee of an offer<\/p>\n<p>They might ask you to fill out a questionnaire, keep them updated, or attend a recruiting event<\/p>\n<p>These early conversations are a great opportunity to learn what they value and what the team needs<\/p>\n<p>Even if a coach reaches out to you, you still need to show initiative &#8211; ask questions, keep in touch, and follow up with improved times or academic updates.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-bottom:0px;--awb-padding-top-small:0px;--awb-padding-bottom-small:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><div class=\"fusion-separator-border sep-double\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color5);border-color:var(--awb-color5);border-top-width:1px;border-bottom-width:1px;\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:36px;--awb-padding-bottom:36px;--awb-padding-top-small:0px;--awb-padding-bottom-small:25px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-margin-bottom-medium:0px;--awb-margin-top-small:35px;--awb-margin-bottom-small:0px;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-column-inner-bg-wrapper\" style=\"--awb-padding-right:20px;--awb-padding-left:20px;--awb-padding-top-small:0px;--awb-inner-bg-blend:overlay;--awb-inner-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.5px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-spacing-right-medium:7.5px;--awb-margin-bottom-medium:80px;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-margin-top-small:0px;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:39px;--awb-spacing-left-small:1.92%;\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/d123-swim-recruit.onyx-sites.io\/?page_id=291\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><i class=\"fb-icon-element-1 fb-icon-element fontawesome-icon fa-question fas circle-yes\" style=\"--awb-circlecolor-hover:var(--awb-color5);--awb-circlebordercolor-hover:var(--awb-color8);--awb-circlebordersize:0px;--awb-font-size:35.2px;--awb-width:70.4px;--awb-height:70.4px;--awb-line-height:70.4px;--awb-align-self:center;--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:15px;--awb-margin-left:0px;\"><\/i><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-bottom:10px;\"><h4 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Getting Started<\/h4><\/div><div class=\"fusion-text fusion-text-3 fusion-text-no-margin\" style=\"--awb-content-alignment:center;--awb-text-color:hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc(var(--awb-color8-a) - 20%));\"><p>Developing a target list of schools, D1-D2-D3, and the finding the right fit for you.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-column-inner-bg-wrapper\" style=\"--awb-padding-right:20px;--awb-padding-left:20px;--awb-inner-bg-blend:overlay;--awb-inner-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.5px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:7.5px;--awb-width-medium:33.333333333333%;--awb-spacing-right-medium:7.5px;--awb-margin-bottom-medium:80px;--awb-spacing-left-medium:7.5px;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:42px;--awb-spacing-left-small:1.92%;\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/d123-swim-recruit.onyx-sites.io\/?page_id=285\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><i class=\"fb-icon-element-2 fb-icon-element fontawesome-icon fa-envelope fas circle-yes\" style=\"--awb-circlecolor-hover:var(--awb-color5);--awb-circlebordercolor-hover:var(--awb-color8);--awb-circlebordersize:0px;--awb-font-size:35.2px;--awb-width:70.4px;--awb-height:70.4px;--awb-line-height:70.4px;--awb-align-self:center;--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:15px;--awb-margin-left:0px;\"><\/i><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-bottom:10px;\"><h4 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Reaching Out<\/h4><\/div><div class=\"fusion-text fusion-text-4 fusion-text-no-margin\" style=\"--awb-content-alignment:center;--awb-text-color:hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc(var(--awb-color8-a) - 20%));\"><p>Finding coach contact info, writing your introduction, and what to expect. <\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-column-inner-bg-wrapper\" style=\"--awb-padding-right:20px;--awb-padding-left:20px;--awb-inner-bg-blend:overlay;--awb-inner-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:7.5px;--awb-width-medium:33.333333333333%;--awb-spacing-right-medium:5.76%;--awb-margin-bottom-medium:80px;--awb-spacing-left-medium:7.5px;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:0px;--awb-spacing-left-small:1.92%;\"><span class=\"fusion-column-inner-bg hover-type-none\"><a class=\"fusion-column-anchor\" href=\"https:\/\/d123-swim-recruit.onyx-sites.io\/?page_id=279\"><span class=\"fusion-column-inner-bg-image\"><\/span><\/a><\/span><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><i class=\"fb-icon-element-3 fb-icon-element fontawesome-icon fa-swimmer fas circle-yes\" style=\"--awb-circlecolor-hover:var(--awb-color5);--awb-circlebordercolor-hover:var(--awb-color8);--awb-circlebordersize:0px;--awb-font-size:35.2px;--awb-width:70.4px;--awb-height:70.4px;--awb-line-height:70.4px;--awb-align-self:center;--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:15px;--awb-margin-left:0px;\"><\/i><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-bottom:10px;\"><h4 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Recruitment<\/h4><\/div><div class=\"fusion-text fusion-text-5 fusion-text-no-margin\" style=\"--awb-content-alignment:center;--awb-text-color:hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc(var(--awb-color8-a) - 20%));\"><p>Ongoing communication with coaches, official and unofficial visits, and decision time. <\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-285","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/d123swimrecruit.com\/index.php?rest_route=\/wp\/v2\/pages\/285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/d123swimrecruit.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/d123swimrecruit.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/d123swimrecruit.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/d123swimrecruit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=285"}],"version-history":[{"count":10,"href":"https:\/\/d123swimrecruit.com\/index.php?rest_route=\/wp\/v2\/pages\/285\/revisions"}],"predecessor-version":[{"id":461,"href":"https:\/\/d123swimrecruit.com\/index.php?rest_route=\/wp\/v2\/pages\/285\/revisions\/461"}],"wp:attachment":[{"href":"https:\/\/d123swimrecruit.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}